The CSIRO Low-Carb Diet by Grant Brinkworth, Pennie Taylor
$34.99 AUD
Category: Health
The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health.Written for easy implementation at home, this book contains:- a straightforward scientific explanation of why and how the diet works so well- a detailed outl ...Show more
Queen Menopause: Finding your majesty in the mayhem by Alison Daddo
$34.99 AUD
Category: Health
A friendly, frank, compassionate and comprehensive companion for any woman experiencing menopause, or anyone wandering what to expect. We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.Women are powerf ...Show more
The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions by Jenna Berman
$32.99 AUD
Category: Health
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family mem ...Show more
The CSIRO Low-carb Diet Easy 100 by Grant Brinkworth
$39.99 AUD
Category: Health
The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious. Here ar ...Show more
Getting Along: How to Work with Anyone (Even Difficult People) by Amy Gallo
$37.99 AUD
Category: Health
Work relationships can be hard. The stress of dealing with difficult people dampens our creativity and productivity, degrades our ability to think clearly and make sound decisions, and causes us to disengage. In Getting Along, workplace expert and Harvard Business Review podcast host Amy Gallo identifie ...Show more
When A Child Has Diabetes by Denis Daneman; Shaun Barrett; Jennifer Harrington
$29.99 AUD
Category: Health
An updated and revised 5th edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. The Center for Disease Control and Prevention reports that, annually, more than 200,000 US and Canadian children are diagnosed ...Show more
No Way to Behave at a Funeral by BRAUN NOEL
$24.95 AUD
Category: Health
This is the story of Noel who lost Maris, his beloved wife of 42 years, to suicide following years of struggling with depression. The abrupt ending of a life by suicide can be the most catastrophic of events for those left behind. Survivors experience intense pain and massive guilt. Grief banishes survi ...Show more
The Joy Thief: How OCD steals your happiness – and how to get it back by Penny Moodie
$34.99 AUD
Category: Health
A personal and practical guide to navigating the complex world of Obsessive Compulsive Disorder (OCD). When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with Obsessive Compulsive Disor ...Show more
Your Name Is Not Anxious: A Very Personal Guide to Putting Anxiety in Its Place by Stephanie Dowrick
$29.99 AUD
Category: Health
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
The CSIRO Total Wellbeing Diet: Complete Recipe Collection To Lose Weight, Feel Full Longer and Develop Long-Term Healthy Eating Patterns by Manny Noakes
$39.99 AUD
Category: Health
The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss programandhas inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipe ...Show more
Queen Bees And Wannabes for the Facebook Generation (Fully Revised & Updated) Helping your teenage daughter survive cliques, gossip, bullying and boyfriends by Rosalind Wiseman
$24.99 AUD
Category: Health
When Rosalind Wiseman first published QUEEN BEES & WANNABEES, she fundamentally changed the way adults look at girls' friendships and conflicts - from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed ho ...Show more
The Case Against Fragrance by Kate Grenville
$24.99 AUD
Category: Health
Kate Grenville had always associated perfume with elegance and beauty. Then the headaches started. Like perhaps a quarter of the population, Grenville reacts badly to the artificial fragrances around us- other people's perfumes, and all those scented cosmetics, cleaning products and air fresheners. On a ...Show more