Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$39.99 AUD
Category: Health
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Long Covid: Expert advice, from diagnosis to treatment and recovery; A practical guide for those affected, their loved ones, and medical professionals by Steven Faux
$34.99 AUD
Category: Health
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Health
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Health
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life by Steve Biddulph
$36.99 AUD
Category: Health
The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life. The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our ...Show more
The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy by Clare Bailey
$39.99 AUD
Category: Health
Enjoy more of the things you love. FROM THE BESTSELLING AUTHORS OF THE FAST 800 KETO RECIPE BOOK In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar, high in protein yet irresistibly delicious! From family ...Show more
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$39.99 AUD
Category: Health
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
4 Weeks To Better Sleep: A Life-Changing Plan for Deep Sleep, Improved Brain Function and Feeling Great by Dr Michael Mosley
$34.99 AUD
Category: Health
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers ...Show more
The Fast: The History, Science, Philosophy, and Promise of Doing Without by John Oakes
$34.99 AUD
Category: Health | Reading Level: near fine
A fascinating exploration of the unique history and biology of fasting - a practice resurging in popularity and an essential part of many health approaches, religions and philosophies. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting t ...Show more
My Efficient Electric Home Handbook: How To Slash Your Energy Bills, Protect Your Health & Save the Planet by Tim Forcey
$29.99 AUD
Category: Health
Everything you need to know to transform your home - old, new or rented - for an efficient, comfortable, cheaper electric future. Do you want to ... Make your home healthier and more comfortable in all seasons? Shrink your home's total energy costs? Make your gas bill disappear completely? Reduce your c ...Show more